We ask ourselves questions all the time, but did you realise that the type of questions you ask yourself can either keep you stuck, drag you down, or free you and help you move forward?
Christophe Courtin
Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety and depression management, working face-to-face in Folkestone, Kent and also online via Zoom. While specialising in helping people with anxiety and stress, he can also help you in many other areas such as phobias, smoking cessation, chronic pain, motivation, and low self-esteem.