You might have heard that today is “Blue Monday”, supposed to be the most depressing day of the year. For those suffering with anxiety and depression every day could be called a “blue” day (or even a “black” day).
The good news is that every day could also be the day you decide to take action and seek help.
Call us on 01303 684056, or send us a message on our Facebook page or use our contact form for a quick informal chat and see how we can help you.
Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety, and trauma relief. With a personal understanding of ADHD, he also works with neurodivergent individuals, offering tailored support to meet their unique needs. Based in Folkestone, Kent, Christophe works both face-to-face and online via Zoom, also helping clients overcome a range of challenges including phobias, smoking cessation, chronic pain, motivation, and low self-esteem. Whether you're seeking relief from anxiety or simply want to unlock your full potential, Christophe is here to guide you on your journey to well-being.
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