Explore the similarities between how to deal with anxiety with hypnotherapy, and how we deal with attacks in aikido.
Relaxation and proper techniques are way more powerful than trying to use brute force against an opponent or facing anxiety head-on regardless. It is so much easier to be smart about it.
Thanks to Tom Davey for his help.
Categories: News
Christophe Courtin
Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety, and trauma relief. With a personal understanding of ADHD, he also works with neurodivergent individuals, offering tailored support to meet their unique needs. Based in Folkestone, Kent, Christophe works both face-to-face and online via Zoom, also helping clients overcome a range of challenges including phobias, smoking cessation, chronic pain, motivation, and low self-esteem. Whether you're seeking relief from anxiety or simply want to unlock your full potential, Christophe is here to guide you on your journey to well-being.
