Moving on with the time, you can now find me on TikTok!
https://www.tiktok.com/@folkestone.hypnotherapy
You will find advice, information and silliness, sometimes all at once! Here are my latest videos, please feel free to like, follow and comment! :)
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Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety and depression management, working face-to-face in Folkestone, Kent and also online via Zoom. While specialising in helping people with anxiety and stress, he can also help you in many other areas such as phobias, smoking cessation, chronic pain, motivation, and low self-esteem.
The first week after stopping smoking is often the trickiest when it comes to cravings. These moments can feel frustrating, but it’s important to remember that cravings are temporary, typically lasting only a few minutes—unless Read more…
I joined David Stewart, magician and magician, on his podcast to explore the world of ADHD, sharing my personal journey, discussing symptoms, coping mechanisms, and the role of hypnotherapy in managing ADHD.
ADHD is often perceived as a childhood condition, but it frequently persists into adulthood, affecting millions of people worldwide. It’s just that people learn to cope with their symptoms with various levels of success, and a varying mental health cost. Here is how hypnotherapy can help.