Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety, and trauma relief. With a personal understanding of ADHD, he also works with neurodivergent individuals, offering tailored support to meet their unique needs. Based in Folkestone, Kent, Christophe works both face-to-face and online via Zoom, also helping clients overcome a range of challenges including phobias, smoking cessation, chronic pain, motivation, and low self-esteem. Whether you're seeking relief from anxiety or simply want to unlock your full potential, Christophe is here to guide you on your journey to well-being.
Having anxiety issues does not make you abnormal, it might just mean you need some help. Besides, being normal is overrated! So if you need help letting go of negativity and regain control over your Read more…
Get comfortable, make sure you won’t be disturbed for the next 15 minutes and just relax. (sorry about the low video quality, you’ll have your eyes closed for most of it anyway)
Tips and tricks to help people deal with anxietyWhether you’re suffering from anxiety disorder or you just have an anxious episode like we all have every now and then, I hope you find them useful.(Facebook Read more…