After 18 months, I’m officially diagnosed with ADHD! In this video, I share my journey through the assessment process, how masking behaviours helped me succeed but took a toll, and what this diagnosis means for my future. From exploring meds to ADHD coaching, I’m excited for what’s next. ADHD isn’t a disease—it’s just a different way the brain works, with unique strengths and challenges. As a hypnotherapist, I’ll also share tools to help manage symptoms like anxiety and RSD. Join me as I navigate life with ADHD!
Categories: News
Christophe Courtin
Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety and depression management, working face-to-face in Folkestone, Kent and also online via Zoom. While specialising in helping people with anxiety and stress, he can also help you in many other areas such as phobias, smoking cessation, chronic pain, motivation, and low self-esteem.
